9/14/10

Today was a particularly bad training day, all of which could be blamed on my actions. I was really craving some wings from quaker steak and lube, and it just happened to be tuesday, which is the all you can eat wings day at my local lube. Right after school I posted on my facebook about my wing-needs, and i got a quick response from my friend, saying that him and some other guys were going up there. I quickly hopped out of my computer chair and got all of my training stuff and threw it in my car, as was on my way to the lube in a quick second. I knew that eating a ton of wings was definitely going to have an effect on my training, but i didn't know if it was gonna be good or bad. I got a text mid-meal from my training partner Sean, saying it was 20-rep squat day....At that exact moment i thought "FML" as I had already eaten around 20 wings, a mere half hour before training. I figured i would get my money's worth, and continued to eat, finishing somewhere between 40 and 50. I obviously felt very full, and was expecting to puke sometime during training. There would have had to be an act of god for me not to. I got to the gym, and here was my workout:

Squat-
Warm-ups
205x20

I only finished 16 reps on my own, with another 4 forced. I didn't puke either! As i was coming up on the 18th rep, i got a GIANT shooting pain up the back of my neck going up into my head, but i finished anyways. After that I laid on the ground for a good ten minutes, clenching my head in between my hands. It felt like my head exploded, as i aptly wrote in my training log. I then proceeded to walk around a bit, until i finally felt queasy, i stepped outside, and proceeded to puke up an "arizona ranch orange" array of liquid and chicken. I felt a little better, however when i was forced to go try and do some farmer's picks with 260 a hand, the headache got even worse. I gave up after that, and laid on the ground and even took a little nap while ty took his new bench suit for a test run. I then had to drive home, which was quite grueling since my head was still pounding, and i stumbled inside my house, stripped off my clothes as i went to my bed, and passed out at 7:30 p.m. It was quite an eventful day.