It's been a while so I'm just gonna sum everything up. Body weight was at 234 on Monday, so a pound decrease since I've started my new diet. Not bad. Went off my training schedule and attempted a max squat, ended up getting 325. It was a tad high, but that is arguable. I'll stick with 315 as my max squat currently. I also figured out that split jerking for anything over three reps at a decent weight is pretty ridiculous, no matter how good my conditioning is.
As for Friday, I got a 275x5 squat for a PR with decent form, along with my first weightlifting related bloody nose. 205x5 for a PR on the Bench. Not a bad week. I've also started adding in some jogging on my off days, and I tested it out on Thursday. I ended up walking for ten minutes, jogging for five, and walking another 5 for a nice even 20 minutes of cardio. I was awfully winded after the jogging, it felt like each second was a minute, and each minute was an hour. My body weight was at a low of 232.6 on Friday. I'm hoping it will be at 233 on Monday.
As for contests, I'm sending in my entry form sometime this weekend so I can guarantee myself a spot. Right now there is one other Teen HW, so I'll have some competition.
I'll have atleast another two solid weeks of the texas method before I change my training schedule and add in an events day. I'm hoping to get a 215x5 bench, 300x5 Squat, 405x5 deadlift, and 185x5 strict OHP.
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