We had a snow day today, but unfortunately I did not get to sleep in because it took me a half hour to figure out the whole snow day thing and by that time I was fully awake. I spent most of my morning eating as well as writing my entire training program for january. My bodyweight was at 233 this morning, another pound decrease since last week. It feels good to make progress, no matter how small it really is.
Squat- 5x250x5, finished all sets, with pretty decent form. I was definitely fatigued on the last set, but these have been my easiest 5x5's yet.
Bench- 5x185x5. I missed the last rep on the last set, these felt crappy compared to my usual.
Deadlift- 385x5. Also my easiest set of deadlifts since starting the texas method. I used some nose tork on this set too, it honestly feels like someone is shoving a scalpel up my nose.
A decent day, I'm glad to see my deadlift is still getting better even though I've pretty much reduced it to zero volume.
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